Active Adventures – The Great Benefits of Daily Walks

Nearly every day, I wake up, refill my water bottle, grab my earbuds, grab my fanny pack (insert laughter here), get my audible book ready on my phone, start my Garmin Venue SQ watch, and head out on my 2.14-mile walk. Most days, in the evening, I repeat the cycle for an after-dinner walk.  223 total views,  1 views today Read More