Leveling Up – Move Over Inflatable Here Comes the Hardboard

I’m not going to get mad if you say I planned this scheme weeks ago and set in motion this elaborate plan to warp my board and stage obvious environmental hazards and then make it impossible to fix my board just so I can get a hardboard. Nope, I won’t get mad because I’m wondering the same thing.  600 total views Read More

Understanding Beach Warning Flags and Visions of Point Break

Just remember, a red flag is a warning, not a challenge. Stephanie Bennett-Henry Throughout history, flags have been used as a way to communicate. Be it identifying a connection to a nation, an army, a family, maybe even a team, or it can send a message that warns of danger or heralds a truce. This  467 total views Read More

Active Adventures – The Great Benefits of Daily Walks

Nearly every day, I wake up, refill my water bottle, grab my earbuds, grab my fanny pack (insert laughter here), get my audible book ready on my phone, start my Garmin Venue SQ watch, and head out on my 2.14-mile walk. Most days, in the evening, I repeat the cycle for an after-dinner walk.  222 total views Read More

Myakkahatchee Creek – A Stroll in A Natural Wonderland

I love walking at least two miles a day. It is my way of staying healthy, getting my steps in, and making sure I take time for myself so I can recenter, but once a week, I try to head to Myakkahatchee Creek Environmental Park for my walk where I can connect to not only  485 total views Read More